JANINE GEOGHEGAN

 

AREA OF EXPERTISE:

Pre and post natal exercise

Les mills classe

 

QUALIFICATIONS

ITEC Fitness instruction

ITEC Personal training

ITEC Exercise to music

Pre and postnatal exercise certified

Les Mills Instructor in Bodypump, Bodybalance and Bodycombat.

RICHIE BALAZS

 

AREA OF EXPERTISE-

Gym confidence

Sustainable fat loss

Body tranformation and body recomposition

Muscle building

 

QUALIFICATIONS-

Fitness instruction EQF level 3

Group instruction EQF level 3

Personal Training EQF Level 4

DAVID KENNEDY

 

AREA OF EXPERTISE-

Breakdance/calisthenics and bodybuilding

 

 QUALIFICATIONS - degree in sports and leisure. Advanced personal training and gym instruction. Swim teacher. 

BENJI KOWALCZYK

 Area of Expertise 

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•Athletic Development 

•Body Recomposition 

•Fat Loss 

Fitness Background 

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Qualifications -

EQF Level 4 Personal Trainer 

Kettlebell Certified

Spin Certified

Jack O'Hara

 

AREA OF EXPERTICE: 

-Strength and conditioning

-Endurance

-Sports specific coaching

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FITNESS QUALIFICATIONS: 

Diploma in Personal Training and Strength and conditioning.

Honours degree in Sports Coaching & Management.